The Safe 'Benzo' Withdrawal programme is an excellent resource for managing withdrawal from benzodiazepine tranquillisers such as Ativan, Xanax, Klonopin/Rivotril, Mogadon, Libruim and Valium. It includes an easy listenting audio CD plus a data CD with a variety of printable withdrawal schedules (with kind permission of Professor C H Ashton).
The programme has been reviewed and endorsed by Professor C Heather Ashton DM FRCP, Emeritus Professor of Clinical Psycho-pharmacology, at the University of Newcastle upon Tyne.
It is grounding, reassuring and covers everything you need to support yourself through your journey to recovery.
Please see the Product Information page for further details.
Paula Kovacs is an Emotional Freedom Techniques (EFT) practitioner and
a recovered involuntary benzodiazepine addict.